Body And Mind Connected

“Perform your exercise with minimal effort and maximum pleasure.”

Joseph Pilates

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Days
Hours
Minutes
Seconds

Grand Opening Celebration

Saturday, November 20 at

10AM - 3PM

Join us for complimentary 30 minute classes
Call us at to
reserve your spot
Come visit our brand
new studio in Millburn.

HOW DO WE TEACH PILATES?

STUDIO

IN-STUDIO CLASSES

A professionally trained instructor will guide you through the Authentic Pilates exercises with meticulous attention to form and precision.
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ONLINE CLASS

ONLINE CLASS

Through Authentic Pilates Online anyone anywhere can get access to the same high quality of classical instruction and education as inside the walls of our New Jersey studio.
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TEACHER TRAINING

NEW STUDENTS

Authentic Pilates Learning Center is the primary center for the APLC Teacher Training Program, offering a variety of teacher certification programs and workshops in Mahwah, NJ.
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MEMBERSHIP

MEMBERSHIP

Affordable Classical Pilates Classes from the Comfort of Your Home
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ONLINE MEMBERSHIP

ONLINE MEMBERSHIP

Affordable Classic Pilates Classes from the Comfort of Your Home
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STUDIO

IN-STUDIO CLASSES

A professionally trained instructor will guide you through the Authentic Pilates exercises with meticulous attention to form and precision.
Click Here

SERVICES

CUSTOMIZED PACKAGE
FOR YOU

Whether you are in a private session or a small group class, a professionally trained instructor will guide you through the Authentic Pilates exercises with meticulous attention to form and precision.
Click Here

TEACHER TRAINING

TEACHER TRAINING

Authentic Pilates Learning Center is the primary center for the APLC Teacher Training Program, offering a variety of teacher certification programs and workshops in Mahwah, NJ.
Click Here

AUTHENTIC PILATES ONLINE

AUTHENTIC PILATES ONLINE

Your acess to classical pilates videos anytime, anywhere. Tutorials, Workouts, Teaching Observations, Workshops
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Take care of your Body & Mind

You deserve to live well

Balance and body awareness

Lose Weight improve your posture

Stretching and strengthening

STUDIO CLASSES

PRIVATE

In these private sessions, we can address all of your personal needs, work around any injuries or surgeries, and make you stronger and more flexible with meticulous care to your body.

We offer private and semi-private sessions.

GROUP

Experience the full Pilates system as originally designed by Joseph Pilates himself.

Classes held in small groups with a focus on quality.
See the options and find your perfect workout fit.

ONLINE CLASSES

Classical Pilates Anytime, Anywhere

Authentic Pilates Online is an extension of Authentic Pilates Learning Center dedicated to teaching and passing on the original system of full body exercise that is Pilates. APLC has been a classical teacher training center for several decades and has brought its workshops and comprehensive trainings to many countries around the world.

MONTHLY SUBSCRIPTION

Full access to workouts and tutorials

YEARLY SUBSCRIPTION

Full access to workouts and tutorials and with lower value

SERVICES

CUSTOMIZED PACKAGE FOR YOU

Our goal is to make your Pilates experience the best it can be. Here, you’ll find everything you need to get started.

Authentic Pilates Learning Center is a full-service studio offering individual and group lessons. Our studios are located in Mahwah and Millburn, NJ. You can choose to have in studio or virtual classes with more than 15 teachers, all certified.

TEACHER TRAINING

APLC TEACHER TRAINING PROGRAM

The Senior Master Teacher Trainer and Master Teacher Trainer at Authentic Pilates Learning Center LLC were trained by Romana Kryzanowska, Joseph Pilates’s first protégé. This makes Romana Kryzanowska a FIRST GENERATION instructor to Joseph Pilates. Our teacher trainers are SECOND GENERATION instructors to Joseph Pilates. Therefore, the students we certify at Authentic Pilates Learning Center LLC will be THIRD GENERATION to Joseph Pilates.

Authentic Pilates Learning Center is the primary center for the APLC Teacher Training Program, offering a variety of teacher certification programs and workshops in Mahwah, NJ.

MEMBERSHIP

Our group class memberships offer you the opportunity to experience Classical Pilates at an affordable pricing. Enroll today and received a one-time Classical Pilates complimentary private lesson.

Take Pilates classes in the comfort of your home.

GOLD GROUP

8 Classes 

+ 2 additional Mat classes per month

SILVER GROUP

4 Classes 

+ 1 additional Mat class per month 

AUTHENTIC PILATES ONLINE

Classical Pilates Anytime, Anywhere

Authentic Pilates Online is an extension of Authentic Pilates Learning Center dedicated to teaching and passing on the original system of full body exercise that is Pilates. APLC has been a classical teacher training center for several decades and has brought its workshops and comprehensive trainings to many countries around the world.

Through video workouts and tutorials, you will have access to the 2nd generation Pilates teacher trainers at Authentic Pilates Learning Center, who trained under Romana Kryzanowska.

START YOUR 14 - DAY FREE TRIAL

MONTHLY SUBSCRIPTION

Full access to workouts and tutorials

YEARLY SUBSCRIPTION

Full access to workouts and tutorials and with lower value

INSTRUCTORS

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Master Teacher and Studio Co-Owner

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Master Teacher and Studio Co-Owner

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Pilates Master Teacher

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Pilates Master Teacher

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Pilates Master Teacher

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Pilates Instructor

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Pilates Instructor

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Pilates Instructor

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Pilates Instructor

Pilates Master Teacher

Pilates Instructor

Pilates Instructor

Pilates Instructor

Pilates Instructor

Pilates Instructor

A MORE BALANCED LIFE WITH PILATES

Lengthen and strengthen muscles

Tighten midsection

Correct poor or abnormal posture

Increase bone density with resistance training

Recover from injuries quickly

Continue recovery after physical therapy

Improve performance in sports and/or dance

Tone up after pregnancy

(201)252-8720

Millburn

Authentic Pilates Learning Center

Business Hours

Mon – Fri

6AM – 8PM

Sat – Sun 

7AM – 6PM

Millburn Village Mall
2933 Vauxhall Rd Door#0, Suites 7&8
Vauxhall, NJ 07088

(201) 414-9004

pilates

@authenticpilatescenter.com

Mahwah

Authentic Pilates Learning Center

Business Hours

Mon – Fri

6AM – 8PM

Sat – Sun

7AM – 6PM

APLC Mahwah Location
75 Ramapo Valley Road
Mahwah, NJ 07430

(201) 252-8720

pilates

@authenticpilatescenter.com

Angela Benjou
Angela Benjou
@angelabenjou
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I have been a member of Authentic Pilates Learning Center for over 5 years now. Last March when the pandemic hit, my husband and I moved to South Carolina. I missed going to Pilates each week and my Pilates family. My body missed it even more as there were no Pilates studios near my new house in SC. I was thrilled when Gwenn contacted me about doing Pilates online! Gwenn and the other teachers at APLC are excellent and extremely versatile adapting to teaching Pilates online with just the equipment I had in my house. My body feels better than it has in months. And I am doing it from the safety and comfort of my own home! 600 miles away from the studio! I cannot recommend this studio enough! Gwenn, Erica and the rest of the staff are consummate professionals and people who really care about you and your health. Give APLC a try, I guarantee you will not regret it! Taking care of your body in the safety of your home is the way to go in today’s world.
Raizy Goldstien
Raizy Goldstien
@raizygoldstien
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Amazing instructors, beautiful atmosphere, and the best workout!
Vicky Guarnieri
Vicky Guarnieri
@vickyguarnieri
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We would like to compliment Authentic Pilates Learning Center on their COVID-19 safety measures. The studio has been arranged for 6 foot distancing, equipment is thoroughly cleaned, the number of clients in studio together is limited, instructors wear masks, touch free hand sanitizer dispensers, an additional air filter..... Unlike corporations and franchises, the personal touch at Authentic Pilates has always prioritized client well-being. That is especially evident now. We are so glad to be back in studio and feel safe there.
Rachele Lamm
Rachele Lamm
@@rachelelamm
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When I first came to Authentic Pilates, I was working out with weights at the gym, doing Yoga, and spinning to stay in shape. I noticed something surprising after a few Pilates sessions: I wasn't as strong physically as I thought I would be after weight training so long, my core strength was quite poor, and my flexibility was getting worse, even though I was doing Yoga. Initially I started with group Pilates lessons, but quickly learned from the instructors, that private sessions were better suited for my situation. After starting my private sessions three times a week, I noticed a significant change in my flexibility and core strength. I also learned that Pilates isn't an instant cure. I find it very challenging but well worth it. My upper body is starting to get stronger too. Lately, the back pain that I have had most of my life is starting to get better. I feel I am part of the Authentic Pilates family now. The friendly environment and knowledgeable instructors make me feel very welcome.
LILLIAN HRONCICH
LILLIAN HRONCICH
@lillianhroncich
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I am a runner and exercise enthusiast. I have very tight hamstrings and hip flexors, which can be quite painful at times. I had been taking Pilates group classes in a effort to change this situation. I must say, that I did see changes from taking these classes. But after a falling accident where I broke a wrist on one side, and an elbow on the other side and had to switch to private lessons, did I see a dramatic difference in my body. Even though both upper body limbs were injured, the instructors at Authentic Pilates were able to work around these problems and continue to strengthen and stretch the remainder of my body. Now I take one private lesson a week, and one group lesson with my daughter who also is an exercise enthusiast. We both benefit from all of the exercises, and now I have completely recovered from my injuries with the help of the Pilates work.
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