Body And Mind Connected
“Perform your exercise with minimal effort and maximum pleasure.”
Joseph Pilates
SUMMER OFFER
Discover the best version of yourself with Pilates
SUMMER OFFER
How do we Teach Pilates?
STUDIO
IN-STUDIO CLASSES
SERVICES
CUSTOMIZED PACKAGE
FOR YOU
TEACHER TRAINING
TEACHER TRAINING
AUTHENTIC PILATES ONLINE
AUTHENTIC PILATES ONLINE
Amy Miller
Carolina
David
Rachel
Tara Ward
Pilates Clients
Craig
Pilates Client
Debbie Rose
Pilates Client
Andre
Pilates Client
Alexa
Pilates Client
I was thrilled when Gwenn contacted me about doing Pilates online! Gwenn and the other teachers at APLC are excellent and extremely versatile adapting to teaching Pilates online with just the equipment I had in my house. My body feels better than it has in months. And I am doing it from the safety and comfort of my own home! 600 miles away from the studio!
I cannot recommend this studio enough! Gwenn, Erica and the rest of the staff are consummate professionals and people who really care about you and your health. Give APLC a try, I guarantee you will not regret it!
Taking care of your body in the safety of your home is the way to go in today’s world.
Unlike corporations and franchises, the personal touch at Authentic Pilates has always prioritized client well-being. That is especially evident now. We are so glad to be back in studio and feel safe there.
Initially I started with group Pilates lessons, but quickly learned from the instructors, that private sessions were better suited for my situation. After starting my private sessions three times a week, I noticed a significant change in my flexibility and core strength. I also learned that Pilates isn't an instant cure. I find it very challenging but well worth it. My upper body is starting to get stronger too. Lately, the back pain that I have had most of my life is starting to get better.
I feel I am part of the Authentic Pilates family now. The friendly environment and knowledgeable instructors make me feel very welcome.
I had been taking Pilates group classes in a effort to change this situation. I must say, that I did see changes from taking these classes. But after a falling accident where I broke a wrist on one side, and an elbow on the other side and had to switch to private lessons, did I see a dramatic difference in my body.
Even though both upper body limbs were injured, the instructors at Authentic Pilates were able to work around these problems and continue to strengthen and stretch the remainder of my body.
Now I take one private lesson a week, and one group lesson with my daughter who also is an exercise enthusiast. We both benefit from all of the exercises, and now I have completely recovered from my injuries with the help of the Pilates work.
<>Authentic Pilates Learning center Mahwah, NJ.
I am strong and flexible in my mid 60s thanks to Authentic Pilates. The best investment you can make is in your health.
Every instructor is so well trained and the standards for instruction are consistently very high. I enthusiatically recommend this studio for anyone who is new to Pilates or wants to expand their practice.
STUDIO
IN-STUDIO CLASSES
ONLINE CLASS
ONLINE CLASS
TEACHER TRAINING
NEW STUDENTS
MEMBERSHIP
ONLINE MEMBERSHIP
Take care of your Body & Mind
You deserve to live well
Balance and body awareness
Lose Weight improve your posture
Stretching and strengthening
New Students
First things first
Feeling apprehensive or a little intimidated about trying Pilates? Many people feel that way initially, but don’t let it stop you from coming to us! Joseph Pilates designed his exercises to be modified to the ability of the student.
Whether you are in a private session or a small group class, a professionally trained instructor will guide you through the Authentic Pilates exercises with meticulous attention to form and precision. As a result, you will develop strength and flexibility in a safe and careful way. If you are a beginner, your instructor will make sure you feel comfortable at your own level. You will be amazed at the progress you’ll make!
Studio Classes
Private
Group
ONLINE CLASSES
Classical Pilates Anytime, Anywhere
Authentic Pilates Online is an extension of Authentic Pilates Learning Center dedicated to teaching and passing on the original system of full body exercise that is Pilates. APLC has been a classical teacher training center for several decades and has brought its workshops and comprehensive trainings to many countries around the world.
Services
Customized Package for you
Our goal is to make your Pilates experience the best it can be. Here, you’ll find everything you need to get started.
Authentic Pilates Learning Center is a full-service studio offering individual and group lessons. Our studios are located in Mahwah and Millburn, NJ. You can choose to have in studio or virtual classes with more than 15 teachers, all certified.
Teacher Training
APLC Teacher Training Program
The Senior Master Teacher Trainer and Master Teacher Trainer at Authentic Pilates Learning Center LLC were trained by Romana Kryzanowska, Joseph Pilates’s first protégé. This makes Romana Kryzanowska a FIRST GENERATION instructor to Joseph Pilates. Our teacher trainers are SECOND GENERATION instructors to Joseph Pilates. Therefore, the students we certify at Authentic Pilates Learning Center LLC will be THIRD GENERATION to Joseph Pilates.
Authentic Pilates Learning Center is the primary center for the APLC Teacher Training Program, offering a variety of teacher certification programs and workshops in Mahwah, NJ.
MEMBERSHIP
Our group class memberships offer you the opportunity to experience Classical Pilates at an affordable pricing. Enroll today and received a one-time Classical Pilates complimentary private lesson.
Take Pilates classes in the comfort of your home.
Authentic Pilates Online
Instructors
A MORE BALANCED LIFE WITH PILATES
Lengthen and strengthen muscles
Tighten midsection
Correct poor or abnormal posture
Increase bone density with resistance training
Recover from injuries quickly
Continue recovery after physical therapy
Improve performance in sports and/or dance
Tone up after pregnancy
(201)252-8720
Authentic Pilates Learning Center
Business Hours:
Mon – Fri: 6AM – 8PM |
Sat – Sun: 7AM – 6PM
Business Hours:
Mon – Fri: 6AM – 8PM |
Sat – Sun: 7AM – 6PM
1 Lethbridge Plaza Rt. 17 North, Suite 34B Mahwah NJ 07430
I was thrilled when Gwenn contacted me about doing Pilates online! Gwenn and the other teachers at APLC are excellent and extremely versatile adapting to teaching Pilates online with just the equipment I had in my house. My body feels better than it has in months. And I am doing it from the safety and comfort of my own home! 600 miles away from the studio!
I cannot recommend this studio enough! Gwenn, Erica and the rest of the staff are consummate professionals and people who really care about you and your health. Give APLC a try, I guarantee you will not regret it!
Taking care of your body in the safety of your home is the way to go in today’s world.
Unlike corporations and franchises, the personal touch at Authentic Pilates has always prioritized client well-being. That is especially evident now. We are so glad to be back in studio and feel safe there.
Initially I started with group Pilates lessons, but quickly learned from the instructors, that private sessions were better suited for my situation. After starting my private sessions three times a week, I noticed a significant change in my flexibility and core strength. I also learned that Pilates isn't an instant cure. I find it very challenging but well worth it. My upper body is starting to get stronger too. Lately, the back pain that I have had most of my life is starting to get better.
I feel I am part of the Authentic Pilates family now. The friendly environment and knowledgeable instructors make me feel very welcome.
I had been taking Pilates group classes in a effort to change this situation. I must say, that I did see changes from taking these classes. But after a falling accident where I broke a wrist on one side, and an elbow on the other side and had to switch to private lessons, did I see a dramatic difference in my body.
Even though both upper body limbs were injured, the instructors at Authentic Pilates were able to work around these problems and continue to strengthen and stretch the remainder of my body.
Now I take one private lesson a week, and one group lesson with my daughter who also is an exercise enthusiast. We both benefit from all of the exercises, and now I have completely recovered from my injuries with the help of the Pilates work.
<>Authentic Pilates Learning center Mahwah, NJ.
I am strong and flexible in my mid 60s thanks to Authentic Pilates. The best investment you can make is in your health.
Every instructor is so well trained and the standards for instruction are consistently very high. I enthusiatically recommend this studio for anyone who is new to Pilates or wants to expand their practice.
by X Tech Knowledge
