Sharon Cannava is a Classical Pilates instructor with a warm and integrative teaching style. Originally trained in 2004 by Joseph Pilates’s protégé and master trainer, Romana Kryzanowska, Sharon earned additional certification from the Pilates Method Alliance in 2009. A lifelong student of movement, Sharon holds a B.S. in Dance Education from New York University, and is a 200-hour RYT Yoga instructor certified by BambooMoves in Englewood. She is a proud graduate of Jason Ray Brown’s 108-hour Anatomy Studies for Movement Professionals course, and a Level-1 Yoga Tune Up® instructor, a method that includes self-care therapy ball techniques that she finds delightfully effective for her Pilates clients.

With love and deep respect for the original Pilates Method, Sharon is inspired by the curiosity, creativity, and movement science research that are shaping the future of teaching this transformative work.